The Backstage Bikini Podcast
Grace Mannion and Jade Hegarty
The ultimate bikini podcast: Bringing you real and raw conversations, insights and information about what it takes to be a bikini athlete.
Ep. 49 - Jake Watts On Coaching The Bikini Division, Do's & Don'ts, Is It Really Entry Level?April 25, 2024
Ep .48 Paul Revelia - 1 Bro Pro Show & Ben Weider Review, Ottavia Wins Her Olympia Qualification!April 12, 2024
Ep. 47 - Arnold Classic Bikini International 2024 Results & ReviewMarch 07, 2024
Ep. 46 - Lauralie Chapados, Ms. Bikini International & Aldo Paredes On Building A Champion Mindset & Fulfilling PotentialFebruary 19, 2024
Ep. 45 - Competing At A Young Age, Identity & Returning To Stage Whole With The Youngest Bikini Olympian Beatriz BiscaiaJanuary 21, 2024
Ep. 44 - Bret Contreras "The Glute Guy" & Inventor Of The Hip Thrust On All Things Glute TrainingJanuary 14, 2024
Ep. 43 - 2023 Recap, The Highs, The Lows & The Lessons December 22, 2023
Ep. 42 - Bikini To Wellness, The Unspoken Truth With Olympian Allison TestuDecember 06, 2023
Ep. 41 - All Things Makeup & Show Day Beauty With Danielle SpencerNovember 27, 2023
Ep. 40 - Hormone Replacement Therapy/ FemTest, Fertility & Long Term Health Considerations With Dean St. MartNovember 16, 2023
Ep. 39 2023 Bikini Olympia ReviewNovember 09, 2023
Ep. 38 - Bikini Olympia Predictions 2023November 01, 2023
Ep. 37 - Post-Competing Healing, Discovering and Regaining Your Health With Charly PickstockOctober 27, 2023
Ep. 36 - Angelica Teixeira: Miss Bikini Olympia, Motherhood & The Journey Of Being A ChampionSeptember 08, 2023
Ep. 35 - SHERU CLASSIC UK BIKINI PRO RESULTS AND REVIEWAugust 15, 2023
Ep. 34 - Competing As A Natural Athlete, Turning IFBB Pro & Off Season Weight Gain With Emily OliviaAugust 10, 2023
Ep. 33 - Team Elite Physique: The Evolution Of The Bikini Criteria With Adam Bonilla August 03, 2023
Ep. 32 - Aimee Delgado IFBB Pro & Bikini Olympian: Mindset, Motherhood & Meticulous Hard WorkJuly 20, 2023
Ep. 31 - Hybrid Training, Overcoming Food Rules & Life Beyond The Bikini With Jess GarringtonJuly 13, 2023
Ep. 30 - PED's & Peaking For The Bikini Criteria With Joe JefferyJune 30, 2023
Ep. 29 - Everything You Need To Know As A First Time Bikini CompetitorJune 21, 2023
Ep. 28 - Maureen Blanquisco Ms. Bikini Olympia 2022 - What It Takes To Get To The Top!June 09, 2023
Ep. 27 - The Highs & Lows of Competing | Kerry Sextons JourneyMay 30, 2023
Ep. 26 - New York Pro 2023 Bikini Results & ReviewMay 22, 2023
Ep. 25 - 2023 Pittsburgh Pro Bikini Results and ReviewMay 15, 2023