Episode 33 is now live and it was nothing short of an honour to have Team Elite Physique founder, global bikini prep coach, Adam Bonilla on the podcast this week.
Adam truly has been a pioneer in representing the bikini division. He dedicates his time not only to applying that knowledge and passion to his athletes and practice, but to sharing information to a worldwide audience, all to make the division better understood and to ensure the division stays true to what it represents; an entry into female competitive bodybuilding.
Adam covers :-
- The bikini division then and now; evolution of the look;
- Common mistakes and misconceptions he sees when it comes to coaching bikini athletes;
- The artistry required to master the bikini look;
- Disparity in judging; UK vs USA, does he think the judging is consistent worldwide?
- How he as a coach manages judges feedback with his athletes;
- Obstacles in relation to the current bikini standard, specifically for first time competitors but also those wanting to progress in the sport;
- His take on where he thinks bikini is heading, how will the criteria evolve from here;
- His predictions for the remainder of the year, who’s stirring the Miss Bikini Olympia pot?
Anybody aspiring to involve themselves in the sport, whether it’s at a competitive level or you’re a coach wanting to gain a better understanding of what is required, this episode is for you.
We would love to hear your feedback on this one!
Like, comment and subscribe and as always share us on your stories let us know what you think.
You can follow Adam and the team at @teamelitephysique
YouTube: https://youtube.com/@TeamElitePhysique?feature=sharec
Make sure you keep up with us on social media for previews and details about upcoming guest speakers.
Instagram: @thebackstagebikinipodcast
Hosts: @gracemannion_ | @jadeleahegarty
Available on Spotify, Apple Podcast, Youtube and Amazon Music.
Episode 33 is now live and it was nothing short of an honour to have Team Elite Physique founder, global bikini prep coach, Adam Bonilla on the podcast this week.
Adam truly has been a pioneer in representing the bikini division. He dedicates his time not only to applying that knowledge and passion to his athletes and practice, but to sharing information to a worldwide audience, all to make the division better understood and to ensure the division stays true to what it represents; an entry into female competitive bodybuilding.
Adam covers :-
- The bikini division then and now; evolution of the look;
- Common mistakes and misconceptions he sees when it comes to coaching bikini athletes;
- The artistry required to master the bikini look;
- Disparity in judging; UK vs USA, does he think the judging is consistent worldwide?
- How he as a coach manages judges feedback with his athletes;
- Obstacles in relation to the current bikini standard, specifically for first time competitors but also those wanting to progress in the sport;
- His take on where he thinks bikini is heading, how will the criteria evolve from here;
- His predictions for the remainder of the year, who’s stirring the Miss Bikini Olympia pot?
Anybody aspiring to involve themselves in the sport, whether it’s at a competitive level or you’re a coach wanting to gain a better understanding of what is required, this episode is for you.
We would love to hear your feedback on this one!
Like, comment and subscribe and as always share us on your stories let us know what you think.
You can follow Adam and the team at @teamelitephysique
YouTube: https://youtube.com/@TeamElitePhysique?feature=sharec
Make sure you keep up with us on social media for previews and details about upcoming guest speakers.
Instagram: @thebackstagebikinipodcast
Hosts: @gracemannion_ | @jadeleahegarty
Available on Spotify, Apple Podcast, Youtube and Amazon Music.